cropped-Asset-1
✕
  • Services
    • Metabolic Balance
    • Vshape
    • Cryolipolysis (Fat Freezing)
    • Non Surgical BBL
    • Abs Sculpting and Defining
    • Nutrigenomix
    • Pilates Reformer
    • Nutrition Counseling
    • Body Analysis
    • HIFU
      • HIFU body shaping
      • Vaginal HIFU
      • HIFU Face & Neck Lifting
    • RF Fractional Microneedling
    • Hydrofacial
    • Supplement Therapy
    • Online Consultation
    • Osteopathy
  • About Us
  • FAQ
  • Recipes
    • Metabolic balance Recipes
    • Vegetarian Recipes
    • Easy to Prep Whole-Food Snacks Recipes
    • Delicious Dinner Salads Recipes
    • Energizing Plant-Based Breakfasts Recipes
    • Blood Sugar Balancing Meals Recipes
    • Simple and Light Lunchtime Meals Recipes
    • Breakfast Ideas Made with Less than 5 Ingredients Recipes
    • Low – Carb Recipes
    • Keto Recipes
    • Treat Meal
  • Blog
    • Articles
    • Resources
  • Contact
  • Services
    Metabolic Balance
    Vshape
    Cryolipolysis
    Nutrigenomix
    Nutrition Counseling
    Body Analysis
    HIFU Lipo
    Vaginal HIFU
    HIFU Face & Neck Lifting
    RF Fractional Microneedling
    Hydrofacial
    Osteopathy
    Osteopathy
  • About Us
  • FAQ
  • Recipes
    • Metabolic balance Recipes
    • Vegetarian Recipes
    • Easy to Prep Whole-Food Snacks
    • Delicious Dinner Salads Recipes
    • Energizing Plant-Based Breakfasts Recipes
    • Blood Sugar Balancing Meals Recipes
    • Simple and Light Lunchtime Meals Recipes
    • Breakfast Ideas Made Recipes
    • Low – Carb Recipes
    • Keto Recipes
    • Treat Meals
  • Blog
    • Articles
    • Resources
  • Contact
phone-call (1)
(416) 737-8877
phone-call (1)
Call us
phone-call (1)
Call us
cropped-Asset-185
✕
  • Services
  • About Us
  • FAQ
  • Recipes
    • Metabolic balance Recipes
    • Vegetarian Recipes
    • Easy to Prep Whole-Food Snacks
    • Delicious Dinner Salads Recipes
    • Energizing Plant-Based Breakfasts Recipes
    • Blood Sugar Balancing Meals Recipes
    • Simple and Light Lunchtime Meals Recipes
    • Breakfast Ideas Made Recipes
    • Low – Carb Recipes
    • Keto Recipes
    • Treat Meals
  • Blog
    • Articles
    • Resources
  • Contact
  • Services
    Metabolic Balance
    Vshape
    Cryolipolysis
    Nutrigenomix
    Nutrition Counseling
    Body Analysis
    HIFU Lipo
    Vaginal HIFU
    HIFU Face & Neck Lifting
    RF Fractional Microneedling
    Hydrofacial
    Osteopathy
    Osteopathy
  • About Us
  • FAQ
  • Recipes
    • Metabolic balance Recipes
    • Vegetarian Recipes
    • Easy to Prep Whole-Food Snacks
    • Delicious Dinner Salads Recipes
    • Energizing Plant-Based Breakfasts Recipes
    • Blood Sugar Balancing Meals Recipes
    • Simple and Light Lunchtime Meals Recipes
    • Breakfast Ideas Made Recipes
    • Low – Carb Recipes
    • Keto Recipes
    • Treat Meals
  • Blog
    • Articles
    • Resources
  • Contact
phone-call (1)
(416) 737-8877
phone-call (1)
Call us
phone-call (1)
mail (5)
February 11, 2025

Stir-Fried Veggies with Tofu

Tofu has a mild taste but soaks up the flavors of other ingredients, making it a versatile protein choice. The addition of black and white sesame […]
Do you like it?
0 Read more
August 18, 2024

Phase 1 vegetable soup

Ingredients 3x Cartons of Organic Vegetable BrothOnionsShallotsCeleryCarrotsPeppers Zucchini PeasCauliflower BroccoliMini PotatoesThymeRed Pepper Flakes Curry Powder Oregano TurmericSweet PaprikaSalt & Pepper Instructions Put all ingredients in one […]
Do you like it?
0 Read more
August 18, 2024

Baked Apple

Ingredients (for 1 serving)1 Serving of almond and sunflower seed mixture1/2 teaspoon cinnamon powder1 Pinch of cocoa powder.1 large Apple Instructions For Mandelade preparation, soak almonds […]
Do you like it?
0 Read more
August 18, 2024

Lamb with Eggplant

Ingredients (for 1 serving)1 portion of lamb meat1 clove of garlic, coriander1 serving of vegetables (1/2 hot pepper, eggplant, tomato, onion)Salt, freshly ground pepper, chili powderTurmeric, […]
Do you like it?
0 Read more
August 18, 2024

Chicken Curry

Ingredients (for 1 serving)1 portions of vegetables (mushrooms, leeks, onion or cauliflower for example)1 chicken breasts (according to your protein weight)1 tsp of turmeric1 tsp of […]
Do you like it?
0 Read more
August 18, 2024

Spicy Bean Pot

Ingredients (for 1 serving)1 serving of white beans/Kidney Beans (Rajma)/Black Eyed peas (Lobia)1 serving of vegetables (french beans, 1/2 tomato, yellow pepper)Garlic, 1 red chilligranulated vegetable […]
Do you like it?
0 Read more
August 18, 2024

Zucchini Kidney Bean Salad

Ingredients (for 1 serving)1 serving of kidney beans1 serving of vegetables (zucchini, green onions, 1/2 tomato)1 garlic clove, 1/4 chilliGranulated vegetable broth (1 tsp)Salt, pepper, thymeOrganic […]
Do you like it?
0 Read more
August 18, 2024

Vegetable Lentil Soup

Ingredients 1 serving lentils1 serving vegetables (pumpkin, broccoli, leek)Spices: chili, 1 clove of garlic, salt, pepper, curry powder, marjoram, 1⁄2 tbsp. chopped parsley250 ml vegetable stock […]
Do you like it?
0 Read more
August 18, 2024

Steamed Salmon and Vegetables

Ingredients (for 2 serving) 2 medium zucchini, sliced thinly1⁄2 pint mushrooms, sliced2 tsp olive oil4 tsp water2 boneless, skinless salmon fillets, no more than 1 1/4″ […]
Do you like it?
0 Read more
Prev page
12345678
Next page
Unit 221,1600 Steeles Ave West, Concord, ON L4K 4M2

Opening hours: Mon - Fri: 9 AM - 8 PM
                           Sat - Sun : 9 AM-6 PM

Contact

(416) 737-8877

Contact us
Useful links
  • Services
  • FAQ
  • About Us
  • Contact Us

© 2022 Slim And Fit Solutions | All Rights Reserved