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  • Services
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  • Recipes
    • Metabolic balance Recipes
    • Vegetarian Recipes
    • Easy to Prep Whole-Food Snacks
    • Delicious Dinner Salads Recipes
    • Energizing Plant-Based Breakfasts Recipes
    • Blood Sugar Balancing Meals Recipes
    • Simple and Light Lunchtime Meals Recipes
    • Breakfast Ideas Made Recipes
    • Low – Carb Recipes
    • Keto Recipes
    • Treat Meals
  • Blog
    • Articles
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  • Contact
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    Metabolic Balance
    Vshape
    Cryolipolysis
    Nutrigenomix
    Nutrition Counseling
    Body Analysis
    HIFU Lipo
    Vaginal HIFU
    HIFU Face & Neck Lifting
    RF Fractional Microneedling
    Hydrofacial
    Osteopathy
    Osteopathy
  • About Us
  • FAQ
  • Recipes
    • Metabolic balance Recipes
    • Vegetarian Recipes
    • Easy to Prep Whole-Food Snacks
    • Delicious Dinner Salads Recipes
    • Energizing Plant-Based Breakfasts Recipes
    • Blood Sugar Balancing Meals Recipes
    • Simple and Light Lunchtime Meals Recipes
    • Breakfast Ideas Made Recipes
    • Low – Carb Recipes
    • Keto Recipes
    • Treat Meals
  • Blog
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February 13, 2025

Tropical Chickpea & Mango Salad

Description A refreshing, vibrant salad with the perfect balance of sweet and savory! This chickpea and mango salad is inspired by tropical flavors and is packed […]
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February 12, 2025

Cinnamon Apple Pancakes

Description A comforting and healthy twist on traditional pancakes! These rye-based pancakes are enriched with the natural sweetness of softened apples and the warm flavor of […]
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February 11, 2025

Stir-Fried Veggies with Tofu

Tofu has a mild taste but soaks up the flavors of other ingredients, making it a versatile protein choice. The addition of black and white sesame […]
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August 18, 2024

Phase 1 vegetable soup

Ingredients 3x Cartons of Organic Vegetable BrothOnionsShallotsCeleryCarrotsPeppers Zucchini PeasCauliflower BroccoliMini PotatoesThymeRed Pepper Flakes Curry Powder Oregano TurmericSweet PaprikaSalt & Pepper Instructions Put all ingredients in one […]
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August 18, 2024

Baked Apple

Ingredients (for 1 serving)1 Serving of almond and sunflower seed mixture1/2 teaspoon cinnamon powder1 Pinch of cocoa powder.1 large Apple Instructions For Mandelade preparation, soak almonds […]
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August 18, 2024

Lamb with Eggplant

Ingredients (for 1 serving)1 portion of lamb meat1 clove of garlic, coriander1 serving of vegetables (1/2 hot pepper, eggplant, tomato, onion)Salt, freshly ground pepper, chili powderTurmeric, […]
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August 18, 2024

Chicken Curry

Ingredients (for 1 serving)1 portions of vegetables (mushrooms, leeks, onion or cauliflower for example)1 chicken breasts (according to your protein weight)1 tsp of turmeric1 tsp of […]
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August 18, 2024

Spicy Bean Pot

Ingredients (for 1 serving)1 serving of white beans/Kidney Beans (Rajma)/Black Eyed peas (Lobia)1 serving of vegetables (french beans, 1/2 tomato, yellow pepper)Garlic, 1 red chilligranulated vegetable […]
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August 18, 2024

Zucchini Kidney Bean Salad

Ingredients (for 1 serving)1 serving of kidney beans1 serving of vegetables (zucchini, green onions, 1/2 tomato)1 garlic clove, 1/4 chilliGranulated vegetable broth (1 tsp)Salt, pepper, thymeOrganic […]
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Unit 221,1600 Steeles Ave West, Concord, ON L4K 4M2

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