July 30, 2024
Ingredients 1 slice Bread, sprouted, whole grain, Ezekiel 4:9 1/4 cup Hummus (bean base of choice) 1 tbsp hulled Hemp seeds, shelled (or everything bagel seasoning) […]
July 30, 2024
Ingredients 1 cup Apricot, dried (pitted) 1/2 cup pitted Dates 1 cup Cashew nuts, raw 1/2 cup Coconut, shredded 1/2 tsp Vanilla extract, pure 1 pinch […]
July 30, 2024
Ingredients 1/4 cup Quinoa, cooked 4 cup Kale (cut into bite size pieces) 1/2 cup cubes Acorn squash (cooked) 1/2 cup Cranberries (halved) 1/2 medium Lemon […]
July 30, 2024
Ingredients 6 cup shredded Red leaf lettuce (or spinach, butter lettuce, mix it up) 1 cup Arugula (or kale) 4 cup chopped Dandelion greens (optional) 1 […]
July 30, 2024
Ingredients 1 cup Green lentils, raw 4 cup Water 1 cup Quinoa, uncooked 1/4 cup Extra virgin olive oil (or walnut oil) 1/4 cup Lemon juice […]
July 30, 2024
Ingredients 2 tbsp Chia seeds (soak before adding) 1/2 cup Water (water, for soaking chia) 1 container Yoso Unsweetened Almond and Cashew Yogurt (or dairy-free yogurt […]
July 30, 2024
Ingredients 1 cup Bulgur, dry (fine) 2 cup Water, filtered 1 cup Coconut milk, sweetened 1/4 cup Maple syrup, pure (or raw honey) 1 tsp Cinnamon […]
July 30, 2024
Ingredients 1/2 tsp Chili powder (for sauce) 1/2 tsp Cumin (for sauce) 1/2 tsp Garlic powder (for sauce) 1/4 tsp Turmeric, ground (optional, for sauce) 1/4 […]
July 30, 2024
Ingredients 1 cup Almond butter (natural) 1/2 cup Coconut flour 1/2 cup Coconut, shredded, unsweetened 4 tbsp Coconut milk, sweetened 4 tbsp Coconut oil 1 packette […]