Whole Wheat Tuna Pockets

A quick and easy lunch or weeknight dinner option that takes all of 5 minutes to get on the table!

Ingredients

142 gm	White tuna, canned in water, drained (drained)
2 ring	Red onion (diced)
6 tomato	Cherry Tomatoes (quartered)
1/2 cup	Cucumber (English; sliced and quartered)
1 tbsp	Lemon juice
2 tbsp	Greek yogurt, plain, fat-free
1/4 tsp	Whole grain mustard
1 cup	Green leaf lettuce (or lettuce of choice)
2 medium pita	Pita bread, whole-wheat

In a large bowl, mix together the drained tuna, red onion, cherry tomatoes, cucumber, lemon juice, Greek yogurt, and mustard.
Cut the pitas in half and open them to form a pocket.
Line the pita pockets with lettuce.
Spoon tuna salad into pockets and serve.

Post Views: 153