Protein-Packed Powerhouse for Blood Sugar Balance
This delicious open-faced sandwich is more than just satisfying—it’s a smart choice for metabolic health. The high-quality protein in salmon, paired with the healthy fats from avocado, supports stable blood sugar levels and healthy insulin function. It’s the perfect meal for lasting energy and clean eating.
Instructions
In a small skillet, sear the salmon over medium-high heat for 2–3 minutes on each side until just cooked through. Remove and let cool slightly.
In a small bowl, mash the avocado and mix in the chopped onion, celery, and dill.
Flake the salmon into bite-sized pieces and add to the mixture.
Season with salt and pepper to taste.
Spread the mixture over rye bread or crackers. Garnish with fresh dill if desired and serve immediately.
Instructions:
In a small skillet, sear the salmon over medium-high heat for 2–3 minutes on each side until just cooked through. Transfer to a plate and allow to cool slightly.In a small bowl, mash the avocado. Add chopped onion, celery, and dill. Mix well.
Break the salmon into bite-sized pieces with a fork and add it to the mixture.
Season with salt and pepper. Spread over rye bread or crackers.
Garnish with additional fresh dill if desired. Serve immediately.
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