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March 31, 2025A Creamy, Protein-Packed Meal to Support Weight Management
When it comes to healthy eating, combining lean protein with good fats and fiber-rich vegetables is a winning formula—especially for those working toward weight loss or better metabolic health. This Avocado Chicken Salad delivers just that. It’s not only delicious and easy to make, but it also provides the nourishment your body needs to stay energized and satisfied.
This dish is ideal for anyone looking to reduce carbohydrate intake while still enjoying a flavorful and satisfying meal. The healthy fats in avocado support hormone regulation and satiety, while lean chicken provides the necessary protein to help maintain muscle mass.
Ingredients
3½ oz (100 g) cooked boneless, skinless chicken breast
½ avocado, diced
1 tbsp (15 ml) fresh lime juice
⅛ tsp chili powder
Salt and black pepper, to taste
1 celery rib, chopped
1 tbsp chopped onion
Fresh cilantro, chopped (for garnish)
Instructions:
Cut the cooked chicken into bite-sized pieces.
In a medium bowl, mash half of the avocado with a fork.
Add the lime juice, chili powder, salt, and pepper, and stir until creamy.
Add the chicken, celery, and onion to the mixture and mix well.
Fold in the remaining avocado pieces gently.
Garnish with fresh chopped cilantro and serve.
Save this recipe & enjoy a wholesome, nutritious meal!